Land Groups

From Barre Fusion, Cycling, Pilates and more, get the best out of your dry workouts! Each class is guided by a trained professional bringing you to your best each session.

Aquatic Sessions

Sometimes it takes water to peak your physique. Master your balance with BOGAFit, push yourself with weights during AQUAFit, or best your swim skills in Master Swim. Like our land classes each Aquatic Program is guided by a trained professional, providing the best!

Senior Classes

Age doesn't matter when it comes to staying healthy, but why not hang out with like minds such as yourself? Avoid the hassle of figuring out your own workout routine when Sta-Fit's Senior Classes can do the work for you. Each class operates under professional trainers keeping the workouts reasonable and beneficial.