STā-FIT for Life begins with 16 weeks of weekly meetings.
The 16-week core curriculum is followed by meetings once or twice per month for the remainder of the year to provide additional support, education, and accountability.
Small classes of 8-15 participants create a supportive, motivating environment, and are led by a skilled and caring Lifestyle Coach.
Starting: Tuesday, January 8, 2019
Meetings: Tuesdays, 11 am to 12 noon
Location: STā-FIT at Midtown, Conference Room - 3333 West Division St., St. Cloud
2019 Class Dates:
January 8, 15, 22, 29
February 5, 12, 19, 26
March 5, 19, 26 (No class March 12: Spring Break)
April 2, 9, 16, 23, 30
May - December (dates to be determined)
If a class is cancelled due to severe weather or instructor illness, the 16-week core curriculum will extend into Tuesdays in May. Classes will continue one or two Tuesdays per month for the rest of the year, with frequency and dates to be determined by the class participants.
Cost for the Entire Year:
$300 $199 Special Offer for the January 2019 Launch of STā-FIT for Life
ONLY 15 SEATS AVAILABLE
Registration closes after January 15, 2019
With sufficient interest, we will offer additional programs at our Sartell and St. Cloud locations starting later in the year.
Tuesday, November 27th: 11:00am-11:45am
Tuesday, December 4: 11:00am-11:45am
Monday, November 26: 12:15pm-1:00pm
Thursday, November 29: 6:45pm-7:30pm
Wednesday, December 5: 12:15pm-1:00pm
Wednesday, November 28: 8:30am-9:15am
Thursday, December 6: 11:00am-11:45am