Enroll in STā-FIT for LIFE!

STā-FIT for Life begins with 16 weeks of weekly meetings.

The 16-week core curriculum is followed by meetings once or twice per month for the remainder of the year to provide additional support, education, and accountability.

Small classes of 8-15 participants create a supportive, motivating environment, and are led by a skilled and caring Lifestyle Coach.

For questions or enrollment, please contact

Kristi Scheskie
Health & Wellness Coach